Upcoming Groups & Events

We believe some of the best healing happens in community. Our events are thoughtfully designed to create spaces where you can connect, grow, and find support alongside others. From workshops to group activities, these experiences reflect our commitment to fostering connection and well-being. Check back here regularly for updates on upcoming events—we can’t wait to share what’s ahead with you!

A supportive space where women can come together to explore mental health, women’s health, and personal well-being through a feminist lens. The group will discuss the impact of cultural, societal, and systemic events on women's lives. Grounded in principles of Cognitive Behavioral Therapy, this space invites shared experiences, meaningful conversations, and collective support to inspire healing, growth, and empowerment.

Whether you're new to group spaces or simply looking for connection, this is a welcoming, judgment-free community where you can listen, share, and grow at your own pace.

March 4th, 11th, `8th, and 25th - 6:30pm - 8:00pm

Insurance is accepted for this group.

Women’s Circle - Group Therapy

Free Webinar: Breaking Negative Thinking Patterns

Join our free webinar as we unravel the art of breaking free from negative thinking patterns led by Practice Owner, Lindsay Zogheb. Discover practical strategies to reframe your mindset and cultivate positivity. Explore actionable steps to untangle your mind from negativity, fostering a mindset that propels you toward growth and resilience. Learn more on how to unlock a more positive and fulfilling life.

Monday, March 31, 6:00pm - 7:00pm

Superhero Strength: Yoga & Feelings for Families

Get ready to unleash your inner superhero! Superhero Yoga is an exciting, action-packed event where parents and kids will learn how to use their superpowers of strength, balance, and mindfulness through yoga. This parent-child yoga event will be led by a Mental Health Threrapist.


First, there will be a brief and interactive talk aimed to teach us how expressing our feelings makes us mentally and emotionally stronger—just like a superhero!


This in-person event is perfect for ages (3-10) and levels, so grab your cape and join us for a super time! Come dressed as your favorite superhero or create your own superhero identity! Capes, masks, and costumes are welcome!

Sunday, April 6 · 10:30 - 11:15am

Mindful Making: Community Craft Night

Join us for our first Community Craft Night, a welcoming space to unwind, create, and connect with others through the joy of making. This night is all about experimenting, play, and enjoying the process without pressure or perfection. Whether you’re an experienced artist or just looking for a mindful way to relax, this evening is about slowing down, de-stressing, and sharing in the creative process with a supportive community.

This is a BYOC (Bring Your Own Craft) event, so feel free to bring any project you’re working on—knitting, drawing, embroidery, or whatever sparks your creativity! If you don’t have a craft in mind, no worries—we’ll have a selection of accessible craft supplies available for small, beginner-friendly projects, including watercolor painting, bracelet making, collage, weaving, and air dry clay.

No experience needed—just bring yourself! Whether you want to chat with others, enjoy a quiet space to create, or simply be present in a relaxed and judgment-free environment, you are welcome here.

Tuesday, April 15 · 6 - 8pm

DRAG QUEEN BINGO

Join us for an unforgettable evening of Drag Queen Bingo, hosted by the fabulous Mrs. Kasha Davis from RuPaul’s Drag Race! Celebrate Pride Month with laughter, entertainment, and community as we come together to support LGBTQIA+ mental health and affirming care.

In addition to calling bingo numbers, Kasha will share hilarious stories, answer your questions about her experience on reality TV, and treat us to a lip-sync performance!

What to Expect:

  • 6 bingo games = 6 chances to win amazing prizes from local businesses!

  • Light refreshments provided (BYOB!)

  • $50 per ticket

Date: Thursday, June 12th, 2025

Time: 7:00pm - 9:00pm

Location: Station House Offices, 5th Floor Pent House Suite 12

Come for the bingo, stay for the joy, and help us celebrate Pride with love, laughter, and community! 🌈✨