Specialties:
-Anxiety
-Grief
-Codependency

Trained in EMDR and EFT

Are you struggling with complex emotional challenges or trying to understand your identity and relationships? As a second-career therapist with over 20 years of experience in Human Resources, I bring a wealth of life and professional experience to my practice. My journey has provided me with unique insights and empathy, which I now dedicate to my work as a Mental Health Clinician. If you are an Adult Child of an Alcoholic (ACOA) or dealing with the complexities of a Non-Paternity Event (NPE), you may feel lost, confused, or burdened by unresolved emotions. The most important relationship you will ever have is the one with yourself, yet it’s often the most overlooked. I am here to support you in building or rebuilding this critical relationship. When you improve your relationship with yourself, all your other relationships transform. I am also trained in EMDR and EFT. My approach is to meet you exactly where you are, without judgment. I understand that reaching out for support can be challenging, but taking that first step can lead to profound personal growth. You don’t have to take this journey alone; I am here to walk with you every step of the way. Together, we can create a safe and supportive journey.